Psalm 16:6 'My boundary lines have fallen in pleasant places, surely I have a delightful inheritance
The Boundaries Course helped me understand that I am not responsible for everyone. After I started applying the boundaries ‘mat’ to work through issues it was much easier to say no without feeling guilty.The questions I now ask myself are: ‘Is it on my mat?’ ‘Am I responsible for it?’ ‘Can the other person do it for themselves?’ The boundaries mat has given me perspective.
I found this course very useful in encouraging me to allow myself to set boundaries without guilt and accepting the boundaries of other.
I learnt many tools to equip myself into the future when a crises situation arises. Setting boundaries has to some extent given me freedom, space and time for myself which I have not experienced before.
I ve learnt so much about myself over the 5 weeks Boundary Course. I learnt that I had very few boundaries and that I can now put boundaries in place without harming the people around me. In fact it has made my relationships stronger!
Before I started the Boundaries course, I was so convinced of what I believed to be the truth in who and what I was responsible for, that it drove all my decisions. The result was burnout and me feeling terribly burdened and wondering why I wasn’t finding peace and joy in my actions. I was so confused!! I loved it when Tracy said to me “Jill what lie have you believed’’? It shook my foundations and I had to take a good look at where that thought process had come from. This, I might add was not easy to do, as we never want to admit to how we think and the actions we take to be rooted in wrong thinking. To face truth is not always easy but it is crucial to finding FREEDOM AND HEALING. This program has made me dig up parts of my foundation and start again, and it has led to absolute FREEDOM, PEACE AND HEALING. I feel as if a huge heavy coat has been taken off my shoulders. Thank you, Tracy, for guiding me and walking with me on this journey, and showing me the true meaning in that scripture. John 8: 32 – ‘Then you will know the truth, and the truth will set you free’.
Many people want to have healthy ordered lives, but they are unsure about when it is appropriate to say no and to set limits. They want to have good relationships, an ordered personal and professional life and grow spiritually, but they often find it difficult to take ownership of their choices, their freedom and their responsibilities. They struggle to say no! This is often because of a lack of boundaries.
Healthy relationships and an ordered life depend on maintaining Godly personal boundaries, but many people don’t know where to start. This program will present a balanced view of healthy boundaries as well as provide you with the tools to set and maintain boundaries in the key areas of your life.
We will start by assessing your current situation and the health of your personal boundaries and then decide on what goals you would like to achieve by the end of the program. The program is a combination of the theory and principles of boundary setting, as well as practical application in-between coaching sessions.
- Session One –What are boundaries and how are they developed?
- Session Two – Boundary principles
- Session Three – Boundary myths
- Session Four – Internal and external boundary conflicts
- Five – Boundary successes. How to tell if you are succeeding in setting and maintaining healthy boundaries.
Cost of this investment:
Individual Coaching – R2500.00
Group Coaching – R1250.00 per person (3 – 8 people in a group) (Please contact me to find out when the next Boundaries group will be running)
To register for this program, please sign up here: