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“Unleash your confidence” Coaching Program

Unleash your confidence

Self confidence really can be learned and built on and it's well worth the effort...

 From the quietly confident doctor whose advice we rely on, to the charismatic confidence of an inspiring speaker, self-confident people have qualities that everyone admires. Self-confidence is extremely important in almost every aspect of our lives, yet so many people struggle to find it. Sadly, this can be a vicious circle: people who lack self-confidence can find it difficult to become successful at the things they really want to be successful in. I believe that everyone is born confident but often due to life circumstances and events we learned to lack confidence.

Confident people inspire confidence in others: their audience, their peers, their bosses, their customers, and their friends. And gaining the confidence of others is one of the key ways in which a self-confident person finds success. The good news is that self-confidence really can be learned and built on and it’s well-worth the effort.

This 5 week program is designed to help you build confidence in a variety of situations and is suitable whether you want to build confidence in: Meeting new people, interviews, oral exams, asking for what you want/need, speaking up in work meetings, asking for promotions, asking for pay increases, pursuing new hobbies, pursuing the career of your dreams, all types of social situations, speaking to authority figures, doing a presentation/public speaking.

The program is very practical and includes a lot of techniques such as: Self-motivation techniques; the cognitive triangle; visualization; examples of confidence scripts; anxiety management techniques; the fear & goal ladder; reframing techniques; and behaviour rehearsal, among others.

Cost of this investment:

  •  Individual Coaching – R2000.00 (if paid up front for the full program)
  • Group Coaching R1250.00 per person (3 – 8 in a group)

Duration: 5 weekly or group coaching sessions of 60 minutes each 

What does my money buy me?:

  • 5 one-on-one or group coaching sessions
  • A weekly coaching email
  • Workbook
  • A certificate for completing the course

To register for this coaching program please complete the form below:

Please fill in your details below

 

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