Hi, I am Tracy.
I operate my Coaching Practice from my home in Hilton where I focus on Life and Recovery Wellness Coaching.
I have been married to my husband Brian for twenty years and we have 3 furry children. I also run a Guest House in Hilton and love walking, gardening, reading, having coffee dates with friends and getting away for weekends with my husband to the Natal Midlands, the berg or game reserves.
We were all created with a divine purpose in mind and regardless of the obstacles, challenges and numerous detours most of us face, we can realign our lives again to the original blueprint.
With the right support, accountability and tools we can get back on the journey and live this one beautiful life we have been given to the full.
I have learnt this from experience!
WHAT I BELIEVE
*In a meaningful, sustainable recovery process, it is not who we were, or what we had prior to using or acting out, that we are trying to recover. Rather, we are seeking out something entirely new and different: the best possible version of ourself, as was intended for us when we were formed.
*Everyone has a story to tell! Let people tell their strories.
*We need to all learn to SLOW down, breathe and live in the moment.
*When you refresh others, you will be refreshed (Prov 11.25)
*There is no box!
*There is always something to be grateful for!
I have a BComm degree in Marketing and I am a qualified Communications Trainer. I am also registered as a Facilitator and Assessor with the Services SETA. I have been involved in the fields of Marketing, Recruitment, Business Administration, Training and Development, Consulting, Life Coaching and Hospitality for the past 32 years. I have recently also qualified as a Certified Recovery Coach.
I have practiced as a Life Coach for the last 10 years and now practice predominantly as a Recovery Wellness Coach and Trainer and love every minute of it! I have coached hundreds of people face to face and online. I have a real heart for people who struggle with substance and behavioural addictions (and their families) and as such spend much time working in the recovery space – running a Recovery group, an Recovery Outpatient Program and coaching individuals and groups.
My passion is firstly to help people see how amazing and powerful their minds are and how the link between science and God provides tangible ways of controlling our thoughts & emotions and their impact on our lives. Secondly, I love being part of peoples journey from the slavery of addiction to the freedom of recovery and thirdly, I love helping others discover and maximise their potential and align their strengths, gifts and talents to their purpose – both personally and/or professionally.