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Boundaries Coaching Program

Psalm 16:6 'My boundary lines have fallen in pleasant places, surely I have a delightful inheritance.

I learnt many tools to equip myself into the future when a crises situation arises. Setting boundaries has to some extent given me freedom, space and time for myself which I have not experienced before.  
Abeda Cassimjee

Many people want to have healthy ordered lives, but they are unsure about when it is appropriate to say no and to set limits.  They want to have good relationships, an ordered personal and professional life and grow spiritually, but they often find it difficult to take ownership of their choices, their freedom and their responsibilities. They struggle to say no! This is often because of a lack of boundaries.

Healthy relationships and an ordered life depend on maintaining Godly personal boundaries, but many people don’t know where to start. This program will present a balanced view of healthy boundaries as well as provide you with the tools to set and maintain boundaries in the key areas of your life.

Coaching sessions:

We will start by assessing your current situation and the health of your personal boundaries and then decide on what goals you would like to achieve by the end of the program.

The program is a combination of the theory and principles of boundary setting, as well as practical application in-between coaching sessions.

Topics covered include:

  • Laws and principles of healthy boundaries & how to set them
  • Internal and external boundaries (types of boundaries)
  • Circles of control, influence and concern
  • Boundary violations
  • Drama triangle and codependency
  • Measurement of boundary successes

Cost of this investment:

Individual Coaching – R2750 (5 sessions)

Group Coaching – R1250.00 per person (3 – 8 people in a group) (Please contact me to find out when the next Boundaries group will be running)

To register for this program, please sign up by filling in the online form.

Please fill in your details below

 

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