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Wellness Coaching

You were created with a definite purpose in life.

Your existence now, today, is proof that the world needs that something that you were designed to give.

At Design-4-Life we create a strategy to transform the current essence of your life from ordinary to extraordinary.
You can live with clear purpose, focus, mental clarity and direction in all areas of your life. The goal in my life coaching is to create a trusting, dynamic partnership to help you move toward a more satisfying and fulfilling life.
I use innovative and practical tools and strategies to help you clarify what you want, explore options, enhance personal accountability and take action so that you can live the life that you were created to live!

I offer 4 Wellness coaching programs which can be run online or in person.

Please feel free to click on one that may interest you to find out more information.

Are you living a life that you love? Do you want to wake up in the morning looking forward to the day ahead? Would you like to take action to revitalize your life?

Many people want to have healthy ordered lives, but they are unsure about when it is appropriate to say no and to set limits.

Your thoughts affect your attitude, emotions, health, relationships & many other areas of your life. Toxic thinking can be broken, your mind can be renewed, detoxed & refreshed.

Without self-care and life balance, life can be pretty stressful, and lack joy and substance.

Not sure if the above packages suit your needs? There is an alternative :

We can do an initial coaching assessment and then together we can determine what goals you want to work on through Coaching and I will then design a specific coaching program for you based upon the pre-coaching assessment and our mutual understanding of your priorities.

A personal coaching package usually consists of 5 sessions.

I also offer once-off coaching sessions for those who just need to fine-tune a decision, a goal or an idea they are working or just to check in.

Coaching sessions are 60 minutes in duration and take place weekly.

Contact me today to book a personal coaching session or full package.