L E A R N  –  R E F L E C T  –  A P P L Y

The Exodus Recovery Skills (ERS) Programme (developed by Project Exodus) is a cutting-edge outpatient curriculum that has been informed by decades of treatment expertise and experience.

It is a comprehensive Psycho-educational primary care level treatment program of 4 months duration for people in recovery from addiction and incorporates teaching, training, group work and reflective tasking.

The program covers numerous recovery and life-skill related topics, empowering participants with the knowledge, attitude and skills required for meaningful, sustainable recovery.

Program details:

• Classes are once a week
• In person or online
• Affordable
• Group and individual work
• Holistic approach
• Life Recovery Planning
• Recover while you work
• Ongoing support after program

Modules in level one:

• Comprehending addiction
• Navigating recovery
• Life recovery planning
• Tackling triggers
• Exploring emotional intelligence
• Enhancing emotional intelligence
• Mapping your mind
• Coping with cravings
• Maintaining mooring lines
• Working on self-worth
• Watching the warning signs
• Attitude of grattitude

ERS process:

1. Make enquiry about the program
2. Online or in-person screening and assessment interview
3. Intake forms completed
4. Join level one (12 modules)
5. Continue to Level two (9 modules)

Cost: – 4 monthly instalments (contact me for more info)

Day: Monday or Wednesdays 6 – 8pm (online/in person)